7:15 am - one serving hemp protein powder in water, 2 hard boiled eggs, multivitamin, and fish oil.
10:45 am - handful of almonds
10:45 am - handful of almonds
1:30 pm - leftover pork loin chop (added some Tabasco sauce)
6:40 pm - liver and onions
Before bed - ZMA
Common office pitfall i was able to avoid today:
Throughout the day i drank:
Water: 108 oz
Black coffee: 32 oz
