Unlike self-improvement—which is often about aggressively chasing goals, building habits, or "fixing" yourself—ripening is about time, integration, and readiness.
Woke up late again. Seems to be becoming a pattern. Anyways, i took the time to run but i didn't have time to eat breakfast. Not optimal. Timer was set for 20:00, .1 mile warm-up and .1 mile cool-down. Here's the photo.