Gluten Free - Day 19

As you can probably tell by my lack of posts, i'm not committed to this challenge. Although i have made some conscious decisions to avoid gluten, i have not been gluten free.  I haven't prepped meals like i thought i was going to and i enjoy beer too much.

I'm going to have to chalk this challenge up as a "loss" but everything is a learning opportunity.  Going forward, i will look choose the gluten-free option on the menu when it's available.

It has been difficult because gluten is found in a lot of convenience foods and it seems like it has an addictive quality.  Even more of a reason to avoid gluten as much as possible!