18 days in, still going strong. 1,800 pushups and 1,800 lunges are behind me. When i started, my form started to break down after 10 reps. Now, i can easily do sets of 20. It's not a feat but it's a measurable improvement. Here are my sets and reps over the past 3 days:
Day 16
08:30 - 1 set of 20 pushups followed by 20 walking lunges
11:35 - 1 x 20
13:40 - 1 x 15
15:15 - 1 x 25
16:40 - 1 x 20
Day 17
08:45 - 1 x 20
12:15 - 1 x 20
14:00 - 1 x 20
15:25 - 1 x 20
16:05 - 1 x 20
Day 18
08:30 - 1 x 20
13:45 - 1 x 20
14:55 - 1 x 20
15:40 - 1 x 20
16:40 - 1 x 20
Just 300 more to go!
