Meditation - Day 20

Today my meditation consisted of using a mind training app i found in the Google Play store. The app offers a bunch of different games that are meant to force me to use my brain.  I zoned out for 5 minutes and put full concentration into the games.

I noticed once that while i was playing, my breathing was really slow and my body was relaxed.  I suppose this wasn't a meditation in the traditional sense, but the benefits were similar.