Physical Fitness - Day 16

Another rest day.

If i only had 21 days to lose as much weight as possible, i wouldn't be taking so many days off or only working out for 10 minutes on the days i do workout.  However, the plan for this challenge is to reform the habit.  I don't want to go full-throttle for 21 days and fizzle out, i want to change my lifestyle.

No easy task, but one worth pursuing.