Unlike self-improvement—which is often about aggressively chasing goals, building habits, or "fixing" yourself—ripening is about time, integration, and readiness.
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Drinking Only Water - Day 1
Goodbye coffee, goodbye soda, goodbye beer. Today was the first day of the "drinking only water" challenge. I'll admit that i eased into the challenge slowly by drinking mostly mineral water and flavored sparkling water all day.
