Unlike self-improvement—which is often about aggressively chasing goals, building habits, or "fixing" yourself—ripening is about time, integration, and readiness.
▼
Food Journal - Day 17
I woke up at 6:55. Today was the company's holiday party so i tried to be on my best behavior. I did have one too many glasses of the red, oh well! Here's what i ate/drank: 7:10 am - protein shake
